The Enchiridion by Epictetus (Heroic Wisdom Daily)

25 Jun 2025 · 1 min
0:56

Brian Johnson summarizes Epictetus's Stoic handbook: focus only on what you control (thoughts, actions, choices), reframe your judgments to change how you experience things, and accept fate. The core virtues are wisdom, courage, justice, and self-control.

Chapters

More from Brian

3:14
youtube.com

Heroic +1: What’s THE Most Creative Act in the Universe?: Turning Around Glitches (#2024)

1d ago
1:03
youtube.com

Turn Your Pain Into Purpose

1d ago
3:11
youtube.com

Now That You Don’t Need To Be Perfect: You Can Be Good (Heroic +1 #2023)

2d ago
19:36
youtube.com

PNTV: Lives of the Stoics by Ryan Holiday

2d ago
4:02
youtube.com

Heroic +1: You Fall Short Lately?: Bring Forth Your Best!! (#2022)

3d ago
3:12
youtube.com

Heroic +1: Next-Level Metamorphosis: The Cicada on My Desk (#2021)

4d ago
0:59
youtube.com

What Do You Want to Be Remembered For?

4d ago
2:55
youtube.com

Heroic +1: Raise the Player: Not the Pressure (#2020)

5d ago
1:25
youtube.com

Heroic +1: The Zone of No Judgment: Yoda Says… (#2019)

6d ago
0:54
youtube.com

The Life You Want Is on the Other Side of Discomfort

6d ago
2:35
youtube.com

Heroic +1: Believe It: Motivation = Value x Expectancy (#2018)

1w ago
See all content