The Enchiridion by Epictetus (Heroic Wisdom Daily)

Hi, this is Brian. Welcome back to Heroic Wisdom Daily. Today's book the Enchiridion by Epic Tetus, a short, sharp handbook of Stoic wisdom that teaches you how to master yourself, live with purpose, and meet life's challenges with calm. Encourage here's your one minute summary. Focus only on what you can control. Rule number one of Stoicism. Thoughts, actions and choices. These are yours. Everything else, let it go. Events don't disturb you, your judgments do. Reframe your perception and you change your experience. Accept fate. Don't just endure what happens. Embrace it as part of your training and desire nothing external. True freedom comes when you stop needing things outside your control to go your way and live with virtue, wisdom, courage, justice and self control are the only true goods, Epictetus tells us. Build your life on them. Your power lies within. So what would a Stoic choose to think or do today? Again, as always, check out the notes in the app for more. And check out all the Notes on Stoicism, one of my all time favorite collection of notes and of course my favorite flavor of ancient wisdom. Hope you enjoy.