Brian Johnson argues that optimal living isn't about secrets or shortcuts but about practicing virtue and integrity. He frames the book as a process of embodying fundamental truths so your actions match your values, drawing on insights from rock stars to positive psychologists.
Hi, this is Brian. Welcome to the second chapter in A Philosopher's Notes. This one is called There Are no Secrets. Let's kick this party off by getting really clear on something Optimal living is not about. The latest tips and tricks to help you get rich, enlightened, whatever, quick. And we're definitely not going to talk about any secrets that'll manifest. Shiny toys at your command. Fact is, all the wisdom we need is already out there and within us. This the only question is, is now a good time to start living it? In this book, we're going to have fun tapping into the mojo of everyone from old school rock stars to the modern positive psychologists. Guess what they all say? They tell us that creating a life filled with true meaning, joy, love, appreciation, creativity, wisdom, kindness, generosity, hope, optimism, energy, enthusiasm, and all that goodness is about virtue and integrity. We've got to diligently, patiently, persistently, and very importantly, playfully embody our truths and rock our fundamentals so that what we say is important to us aligns with who we are and how we show up in the world.
Heroic +1: What’s THE Most Creative Act in the Universe?: Turning Around Glitches (#2024)
