THIS IS OPTIMIZE

Four people describe how Brian Johnson's Optimize program changed their lives. One participant with 30 years of multiple sclerosis reports dramatic improvement. Others cite clearer thinking, better routines, more energy, and stronger leadership skills.
Chapters
This year, everything changed.
The single best year of my life.
It is the most essential course for living your optimist self, being who you need to be. It gave me clarity of what I want to do in life. If you want to totally change your life, join optimize. Like, I look at New Year's resolutions every year. I'm really good at making them. But it's funny because I look back and they were always the same goals, like every single year. I can actually do new goals this next year because I've put into practice and it's just part of my life, it's part of my routine, it's who I am. And that's amazing to be able to move forward like that, with that confidence.
Through the program, I've been able to see how much more can I improve. How many things I thought I was doing okay or well that were not because I was perhaps lacking the right information or. Or being very conscious about the practice. So totally my energy improved my mood, my vitality. So as I said before, even though I was doing okay, I thought I was doing great. I was doing okay compared to now. So now you can maybe feel it, sense it much more.
Life, it's really catapulted me in new directions and has helped me be a better leader and coach.
I've been somebody who, I feel like I hold space for a lot of people, but there wasn't somebody to hold the space for me. Becoming an optimizer was one of those places where like, oh, wow, this is what that feels like. It was really powerful the way that.
Brian simplifies a lot of the data that he has. Like, he gets the science behind it, but because he uses that every single day in his own life, he makes it really practical and very simple to apply it very easily. Like if you listen to something on one day, you could be practicing on that same day.
We start repeating it or living it without conscious effort because it just becomes ingrained in who we are.
Everyone has their own story that they're kind of living through and optimize really helped me to not play the victim in my story, but play the hero and solve my problems.
The piece that was missing my whole life was the part about obstacles. And it's okay to think about what could go wrong. In fact, it's necessary to think about those things and to plan for them. And that's been the most life changing thing for me over the last year.
I've had multiple sclerosis for 30 years. This year, the work that I did in optimize dramatically changed my medical history.
If you've ever wanted to improve and develop and reach a higher version of yourself, but have been putting it off, this is the time. Now is the time. From a person. I'm not getting paid to do this. I would say go and sign up and do the hard work. This will change your life.
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