A speaker argues you should deliberately take on the hardest challenges you can handle, plan to sustain yourself through them, and resist quitting when illness or failure hits. Growth comes from pushing to your limits, then recovering, then pushing again.
Find the most difficult thing that you can do and go for it. Don't look back. Figure out a way how you're going to sustain yourself, how you're going to subsist. It's so tempting to just let go of the dream and let go of what you were pursuing. Things happen in life. People get sick, people will fail you push for failure, push yourself to the max, to your limits, and then wean off slowly, back off a little bit. Understand that it is the actual part of the growth process to put yourself under tension, to put yourself in difficult situations, to evolve and grow as a human being.
