Izzy Kiver describes a mental practice called Courage Through Tenacity: telling yourself improvement is possible, then following through. She argues this transforms obstacles into opportunities and keeps you moving when everything feels like a dead-end.
Have you felt alone sometimes, like the entire world is just coming down at you and there is nothing you can do about it? I feel you. I've also been there before. What Courage Through Tenacity teaches us is that in every moment in life, you must tell yourself that you can do better, that you can make it you can follow through because it always ends with you and your mind. When you practice courage, roadblocks and obstacles become opportunities. How many times have I felt like there is no path forward, like there's no point in moving on? But I reminded myself, that through courage and through faith in your very vision, you can make things happen. You can follow through.
