Jacqueline ElliottLeadership Strategist | CEO, Mother, Wife, Legacy-Builder

GO GET A SIX PACK

18 Nov 2025 · 0 min

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0:18

Jacqueline Elliott argues that pursuing physical improvement, whether a literal six pack or any goal that makes you proud, shifts your mindset and how you carry yourself. She connects taking pride in your appearance to reduced suicidal thoughts and genuine self-value.

I want to commit suicide or anything. Well, get a six pack first. If you get a six pack first, you're not going to want to do that because you're going to value yourself. If you're proud of the way you look, you're going to be proud and carry yourself a specific way. Six pack is just the term that we use as far as leveling up. So now you don't have to have a six pack to work here. It's not necessarily a six pack, it's the mentality of that six pack.

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