Jacqueline Elliott argues that fitness coaching forces honest self-reflection about what's missing in your life. Overcoming repeated fitness failures teaches persistence that unlocks achievements in other areas.
Chapters
What I've realized in the business world is no matter what level you're at, whether you're an employee, a manager, a CEO, whatever your title is, everyone potentially needs a coach. Everyone potentially needs someone to help them elevate to the next level. And where I come into play is the fitness side is what forces people to look in the mirror and face their demons and face everything that really has led them to where they are now where they've created the ultimate life. But that one missing thing is their health.
The biggest transformation has been because of our fitness because you can relate to so many people out there that have started a change in fitness and have given up on fitness over and over and over again in their lives so they all can relate to that failure in fitness. So once you get past that level of like I'm not going to let myself fail or let myself go in this you can achieve anything and that's what helped us.