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You run your day or your day runs you. The speaker argues that taking charge of how your day unfolds, rather than letting circumstances control you, is the first step away from thinking like a victim.

You run your day or your day runs you. The speaker argues that taking charge of how your day unfolds, rather than letting circumstances control you, is the first step away from thinking like a victim.
You run your day. Your day does not run you. Get that into your mind.