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Your thoughts aren't commands, they're predictions your brain makes to protect you. You can choose which ones to accept and which to ignore, turning yourself from a victim of your mind into someone who actually controls it.

Your thoughts aren't commands, they're predictions your brain makes to protect you. You can choose which ones to accept and which to ignore, turning yourself from a victim of your mind into someone who actually controls it.
What if your thoughts weren't these commands that you had to follow? What if they were just your brain trying to predict the unfamiliar and keep you safe, and you actually had control over which thoughts you chose to accept and which ones you could let go? And you began to regain control over your future. Instead of being a victim, you turn into the commander of your reality. Then what?