How to Eliminate Fear, Anxiety and Worry

I am reflecting in one of the most beautiful spots in Brazil right now, thinking about we don't have to live in fear and anxiety and worry. It's the most liberating thing of all time. We can choose peace, love, joy, abundance, these states, by the thoughts that we think. We think repetitive thoughts over the course of months or years, and we start to condition our body to feel a certain way, right? A thought releases a chemical signature that programs the body to feel certain emotions. So we wake up and we feel fear, anxiety, worry, all these things, and we don't even know why. And that triggers more of the same thoughts, and it's this vicious cycle. But we are the awareness that can change those things. That is the beautiful thing. We are the awareness that can change those things. We can choose the thoughts, the peaceful, the grateful, the abundant thoughts that create the reality that we want. We can literally reprogram our body. So you're going to be a creator or victim.