Jake Burhans explains how your frequency, like a radio station, determines your thoughts, emotions, and outcomes. Raising it through exercise, breathwork, music, and meditation unlocks better ideas and inspires action that leads to real results.
The key every single day is to get yourself into the highest frequency state that you can. Your frequency is like a radio station, okay? It tunes into a certain set of thoughts, emotions, behaviors, actions, right, which lead to certain results. So when you're at a lower level frequency, when you wake up, you're thinking negative thoughts, leads to negative emotions, leads to negative behaviors, leads to negative actions, leads to negative results. You got to get your frequency up, get some energy into your body. Everything is energy in this world. You are energy. Go work out, do some breathwork, Listen to some music, meditate, do something that gets your energy up. And the ideas, you'll tap into that elevated radio station and you'll be getting ideas out of nowhere, out of nowhere. They'll just come to you in a, like a river. Ideas will lead to elevated emotions. You want to go, you're inspired to take action. Your behavior is crisp, take certain actions and you get those better results because you're tied into a higher radio station. So tune into that high radio station.
