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Jake Burhans argues that worries about money, work, relationships, and family are just thoughts that only have power when you focus on them. Shift your attention away and back to what you're doing now, and they lose their grip.
Jake Burhans argues that worries about money, work, relationships, and family are just thoughts that only have power when you focus on them. Shift your attention away and back to what you're doing now, and they lose their grip.
Whatever it is, it ain't that big of a deal. You can just let it go. Whether you're worrying about money or you're worrying about the job or you're worrying about the wife or the husband or the kids or this or that, let it go, right? Just a thought that came into your field and now your spotlight of awareness is on it. Just take the spotlight off of it. Get back to what you're doing. It doesn't mean anything. Thoughts are just things.
