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Jake Burhans argues that four hours of uninterrupted, phone-free work produces more than a typical eight-hour day. A ten-hour day filled with distractions accomplishes little. Quality of focus matters more than hours logged.

Jake Burhans argues that four hours of uninterrupted, phone-free work produces more than a typical eight-hour day. A ten-hour day filled with distractions accomplishes little. Quality of focus matters more than hours logged.
You could work 10 hours a day and be distracted and not really get anything done, or you could sit down for 4 hours, put your phone away, and get more done than anyone does in 8 hours a day.