Jake Burhans argues that working 14 hours a day burns you out in months, while a few hours daily sustained over years actually builds something. He used to be an intensity king until he hit a wall, then swung to doing nothing. The middle way works.
Chapters
consistency over intensity. That's the foundation of everything. Like, anyone wants to be successful in anything, it's not about the intensity of your efforts. Like, you're not gonna make it if you're just like, I'm gonna put in 14 hours a day. You're gonna burn yourself out in like 4 months. But if you can be consistent, say even put in 3 hours a day, but if you're consistent over 3 years, you can't lose. But everyone just, everyone just quits. Yeah. Before, because they're, they're too intense, too intense. And I was like the intensity king. I'd just be like going way too hard, bro. Yeah, yeah, right. And I touched that ceiling of burnout. I was way too extreme with things like extreme work and then you'd have to swing back the other way and you wouldn't want to work for a week. So I had to kind of find— the Buddhists, they call it the Tao or the middle way. But you need to be more balanced in your dealings.