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Jake Burhans argues fear is a mental construct, not a real threat. Recognizing it as fake lets you step into uncomfortable situations anyway. Use the fear as information about what you need to grow.

Jake Burhans argues fear is a mental construct, not a real threat. Recognizing it as fake lets you step into uncomfortable situations anyway. Use the fear as information about what you need to grow.
Fear is fake. It's all fake. It's just made up in your head. So the more that we can realize that, we can step into those uncomfortable situations. That's the key to our growth in life, because fear is information at the end of the day. If you're fearful of something and you don't want to do it, that's information that you can use to grow and basically assess, why am I scared of this?