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A man argues that telling people to suppress emotions and "suck it up" drives the mental health crisis. When feelings get bottled up, they don't disappear. They build until something breaks.

A man argues that telling people to suppress emotions and "suck it up" drives the mental health crisis. When feelings get bottled up, they don't disappear. They build until something breaks.
You wonder why mental health is an epidemic. Why? Because we tell people, suck it up, be a man, grow up, be an adult. Hey, guess what? Doesn't work. Doesn't work to suppress it because you know what happens? You store it down there and then one day you freaking blow up, and then we wonder why.