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You worry because you're trying to control everything. The speaker argues that events aren't good or bad until you decide they are. Stop fighting what happens and choose how you respond instead.

You worry because you're trying to control everything. The speaker argues that events aren't good or bad until you decide they are. Stop fighting what happens and choose how you respond instead.
Listen, you're stressed out, you're running around anxious about everything, worrying about this, worrying about that. You're feeling the pressure of everything. Why? Because you're trying to control everything. You're trying to control everything. You need to learn to take what life gives you and just focus on how you respond instead of trying to react and, oh my God, this happened and that happened, it's not on track with the plan that I want. Listen, the universe is going to work on its own timing. You need to learn to take the circumstances around you for what they are and choose how you want to respond. I Nothing is either good or bad. Your thinking makes it so.