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ABCDE Change Method Active Blending - point 1

Name: ABCDE Change Method Active Blending - point 1
Uploaded: 2023-02-16T09:05:44+00:00
Duration: 12 s
Channel: Janet Macaluso, MSOD, Ed.M., CPC
Description: A short spoken excerpt defining 'active blending' as intentionally applying new routines and practices for about 10–20% of one's waking day rather than…

16 Feb 2023 · 0 min

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A short spoken excerpt defining 'active blending' as intentionally applying new routines and practices for about 10–20% of one's waking day rather than attempting to change the whole day at once.