Ben Greenfield introduces a short-series video about workouts specifically tailored to typical hotel-gym equipment. He frames the goal as efficient, travel-friendly routines that sustain fitness while on the road and notes this is part of a series of videos.
Hey, it's Ben Greenfield here. Ah, the hotel gym. What better place can you think of to work out? I might be able to come up with a few. Anyways, I actually just finished a swim in the hotel pool. But what I want to talk to you about today are some workouts that you can do using your stereotypical hotel gym. Some ways that you can get a lot of bang for your buck, preferably in a short period of time, because, let's face it, these gyms aren't all that fun. So in this series of videos, you're going to learn some ways to use popular hotel gym equipment to sustain your fitness while you're traveling.
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