Ben Greenfield is hosting a Become Superhuman event at the Spokane Convention Center. The day-long workshop covers cutting through diet confusion, controlling cravings, burning fat faster, and enhancing mental performance, with morning boot camps, runs, and international speakers. Fresh local food is included.
Ben Greenfield joining us. You are a bit of a fitness guru. You've got a website that's full of videos and just a lot of great information. So how has this been a lifelong thing for you?
For the past 10 years, that's all I've done is taught people how to, how to get a better body, how to enhance their performance, how to lose fat faster. And I wanted to bring this all to Spokane and put on an event where people could actually learn how to cut through the diet confusion. You know, we've got infomercials and books and magazines and all these different things flying at us, trying to teach us.
How we're supposed to work out, how.
We'Re supposed to get a better body. And the fact is that there's just a few things that actually work and this event is designed to teach people how to actually do that.
And even while people are at this, then you're also influencing what they choose to eat because we're eating too much processed food and we're not getting the right thing. So you're even putting that out there, even on the breaks?
Well, in a way that doesn't taste like cardboard. Yeah, thank you for that. Exactly.
That's what we appreciate.
Fresh, local, organic food. We're going to have the options for people to do morning boot camps and runs along the river. I'm bringing in the best of the best speakers from around the world to talk about how to control carb cravings and appetite cravings, how to burn fat faster, how to tap into your genetic potential, how to even think more clearly and enhance your mental performance.
Because that's part of it is they get to that level and then they just can't get through some of the emotional or mental to get that next level. I've never been to that, by the way, but apparently they tell me that that can be an issue.
You finish a day of work, you've got brain fog, you've got carb cravings. I mean, there's all these little things that keep you from getting in a good workout or getting that six pack you want or fitting into that pair of jeans that you want. And that's the kind of stuff that we're trying to break through, the little things that hold you back.
Alright, we're going to talk more about this. We're going to, we're going to keep you around. All right, Ben Griefio, if you want to know more information, you can go to our website@kxly.com there's a link. It's this weekend at the Spokane Convention Center. We'll have more coming up.
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