Tyler and a guest explore hydrogen gas inhalation as a performance tool. Rats exposed to hydrogen showed faster recovery after stress, and human studies report lower heart rates during exercise and reduced fatigue. Tyler backs a specific hydrogen product, claiming it's safe and can't be misused.
Because of that, I feel not only happy, but in some way even ethically obligated to say, this is the product that I endorse. We have evolved to naturally produce hydrogen gas in our gut microbiome. And so it's not like we're introducing some alien or foreign pharmaceutical substance that could potentially have adverse effects.
To expand on what Tyler was saying, there's actually a really interesting paradox with hydrogen and exercise and stress. So what we're seeing in the literature is when you say rats will do a forced swim test with or without hydrogen, the hydrogen group actually has a higher spike in cellular stress than the control group during the exercise, but they rebound to homeostasis faster, so they're recovering quicker. It's like they're exercising harder and recovering quicker. But in physiological stress, we're actually seeing a reduction. We're seeing an anti fatigue effect, and we're seeing, say, things like a lower submaximal heart rate doing the same amount of work.
And I know of no other product where you can inhib hell hydrogen gas. And you can ensure that every breath is therapeutic and it will always be safe, that you can't accidentally or even unintentionally misuse the product in a way that can be funnable or harmful.
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