Boost Energy, Testosterone, and Skin Health with Red Light Therapy

Now, the reason this happens is, you know, red light therapy and near infrared light therapy as well. The reason it works is it helps your cells to make more adenosine triphosphate, or ATP. And that relies on the activation of the mitochondria, which are the batteries of your cells, which produce that energy currency. And that means more energy to drive cellular processes like testosterone production or cell reproduction or collagen synthesis, which is why we like red light for things like skin health benefits or sexual health benefits, or just overall energy benefits. Now, the ATP is produced by an enzyme called ATP synthase. And that enzyme is like a tiny motor which operates in the fluid of your mitochondrial membrane. And like any motor, the less resistance, the faster the motor can work.