Jeffrey Jaime explains how ozone therapy triggers an oxidative burst that depletes your antioxidant reserves. Fatigue afterward signals your system couldn't handle the stress. Taking external antioxidants blunts the benefits because ozone works by activating your body's own defenses.
So ozone, for example, the few people that, that, that feel fatigued after ozone treatment, because ozone is exceptionally safe. But if you feel fatigued afterwards, that means that that oxidative burst was too much to be handled by your antioxidant stores at that moment.
Yeah, I was going to say, because, like with exercise, if you take antioxidant, it'll blunt some of the, some of the beneficial hormetic response.
It's sort of counterintuitive. Well, because the way it manifests the majority of its beneficial effects is by activating our own antioxidant systems. So you give it a little bit more.
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