Can Red Light Therapy Reverse Skin Damage & Boost Mitochondria? Vitiligo Recovery, UVB Hacks & More

14 Aug 2025 · 72 min
1:11:42

Chris Sweeting of EMR Tech explains how red and near-infrared light therapy boosts ATP production by targeting mitochondria. His own vitiligo repigmented using topical pseudocatalase plus narrowband UVB at 311-312 nm. EMR Tech devices combine 630/670 nm red with 830-850 nm near-infrared, with sessions lasting 10-20 minutes at 30-80 cm distance.

Questions this video answers

311–312 nanometers (narrowband UVB).

Approximately 630 nm, 670 nm (red) and ~830 nm (near infrared); some units may use 850 nm.

30–80 centimeters for 10–20 minutes, depending on target depth and irradiance.

Philips (Netherlands), 311/312 nm narrowband UVB bulbs.

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