Jeffrey Jaime, CISSPServant Leader & CEO Driving AI Innovation and Team Excellence

Correct Forward Posture & Rebuild Shoulder Stability

7 Oct 2025 · 0 min

Watch on YouTube

0:02

A short YouTube monologue (by Jeffrey Jaime, CISSP) about how prolonged computer and phone use causes forward head/shoulder posture and practical steps to correct it. The speaker recommends band pull-aparts to reorient the shoulders and notes that performing them on a vibration platform adds proprioceptive stimulus to aid shoulder stability.

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