Short promotional segment from Ben Greenfield (recorded April 16, 2009) announcing a live session on April 26 at 6pm about 10 metabolism-boosting, high-calorie-burning bodyweight exercises. He promises a five-minute workout that can boost metabolism for up to 36 hours, directs viewers to BenGreenfieldFitness.com for registration and Q&A, and emphasizes suitability for time-pressed individuals interested in fat loss and performance.
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Oh hey, I didn't see you there. This is Ben Greenfield and I was just exercising with my photo album on April 26th. That's a Sunday night. I'm going to teach you about 10 of my favorite metabolism boosting, high calorie burning exercises that you can do with nothing but your own body. In other words, you you'll use your body as a weapon against fat loss. I'll teach you how to do everything. Open it up for Q and A and all you'll have to do is go to BenGreenfieldFitness.com click on the link there and it'll show you everything. Believe it or not, you can boost your metabolism for 36 hours with just a five minute long hotel room, backyard or living room workout. I'll teach you exactly how to do it. The exercises, the routine, the reps, everything. So check it out. BenGreenfieldFitness.com April 26th it's going to be at 6pm you simply click on the link and I'll show you exactly what to do. If you are interested in fat loss, performance or high levels of fitness and you don't have much time to exercise, you're definitely going to want to check this one out. All right, catch you later.
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