Hip Replacement and Recovery

You mentioned that you pulled out a lot of stops when it came to your hip replacement, and you recovered from that amazingly fast. As far as the type of modalities that you're using, you mentioned hyperbaric, but what else do you kind of implement for your own recovery?

I used the hyperbaric quite a bit, but I also did some peptides. So I did TB 500 BPC 157, and that was pretty much it. I got my hip replacement. It was like, March 31st. And then two and a half months later, I competed at the biggest jiu jitsu tournament in the Northwest, and. And I competed at the black belt level, and I won a gold medal. I think probably some of the biggest thing was I was really active going into the surgery. One of my first hip surgeries, I actually ran two miles to the surgery. I got there, I was all winded. The baby's like, oh, you ran the surgery? I said, yeah, I wanted to be in shape by the time I got in there. And I think a lot of that, as you talk about it, helps so much. By the time I got, you know, into that recovery process as well.