Ben Greenfield walks through accessing his TrainingPeaks libraries. Search for his name in Store, then Exercise Libraries to find the Official Triathlon Library with all his workouts, or Ultimate Triathlon Videos for strength, plyometric, and stretching content. Both can be downloaded into your account.
Questions this video answers
Over 100 videos.
He says 'hundreds of workouts.'
99 (currency not specified).
49 (currency not specified).
Left-side menu → Store → Exercise Libraries (or search the bar for 'Ben Greenfield').
Chapters
Howdy, folks. Ben Greenfield here, and I want to show you how to access a training library, specifically a training library full of all my workouts and exercises, as well as over a hundred videos that you can get. If you're logged into TrainingPeaks, you can see here I'm@trainingpeaks.com and I'm going to log in to my account and in a second you're going to see a page that you should be pretty familiar with. It's your whole center for grabbing your workouts and looking at your calendar and all that jazz. So this is going to load and as soon as it loads, what we want to do is on the left side over here, over here on this side, we want to click on Store and you're going to see the store appear. Now, after you click on Store, click on Exercise Libraries right here. Exercise Libraries. Once you've clicked on Exercise Libraries, you're going to see a bunch of libraries here appear and load. And what you want to do is you can scroll down.
And it's basically near the top, or if you want to, you can just do a search in the bar here for Ben Greenfield. That will also work. And you'll see that you have access to two different plans. And if you are a coach, These plans are 99. If you're a consumer user, the plans are 49. The first is the Official Triathlon Library. All the workouts that I use with my clients, any workout I've ever written, and I've written hundreds of workouts, they're in this library. So you're going to have full access to every workout under the face of the planet that I've ever written for swimming, biking, running, lifting, etc. That's what the Official Triathlon Library by Ben Greenfield is. The next one, the Ultimate Triathlon videos. I have recorded and uploaded to TrainingPeaks. Over 100 strength training, weight training, plyometric and stretching videos. And they're all triathlon specific and they're part of that Ultimate Triathlon Videos library. And so you'll have instant access to all those videos as well. So a lot of people aren't aware that all my libraries are available on TrainingPeaks, but there you have it. That's how to get them. And if you click on it, you'll see that you can read more about it. If you go over here to buy, you can pick it up and download it straight into your Training Peaks account. So that is how you can get full access to those libraries. Enjoy them.
