2:19

YouTube recipe/demo by Jeffrey Jaime (Kion Clean Protein Smoothie Recipe). The speaker presents a high-protein smoothie using Kion products: two scoops vanilla whey isolate, one scoop (5 g) creatine (Creapure), two scoops Kion colostrum, and two scoops berry-flavored aminos, plus a pinch of sea salt. He blends with coconut water and lots of ice to a thick, ice-creamy texture (alternatives: bone broth or coconut milk). The assembled shake contains about 40 g protein and is promoted for recovery, gut health, sleep, and morning energy.

Questions this video answers

Two scoops.

One scoop (specified as 5 grams).

Two scoops.

Two scoops.

About 40 grams of protein.

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