Jeffrey Jaime, CISSPServant Leader & CEO Driving AI Innovation and Team Excellence

L Sit

22 Apr 2017 · 0 min

Watch on YouTube

0:17

Short instructional clip from a YouTube video ("L Sit", uploaded April 22, 2017 by Jeffrey Jaime, CISSP) giving coaching cues for performing an L sit: keep the body shaped like an 'L' by pushing the hips forward, maintain straight legs at a 90-degree angle, avoid bent knees and hips dropped behind, and keep the chest open.

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