YouTube instructional video 'L Sit Drills' by Jeffrey Jaime (uploaded April 22, 2017). The speaker provides coaching cues for learning the L-sit, emphasizing consistent practice, body alignment (chest open around 90 degrees), squeezing muscles, and incremental progressions to reduce load on the feet.
So for the L, there really is no easy way to really learn it. You just have to spend time in it. You can maybe break something where your feet are a little lighter. The most important thing is to really be not back forward, chest open at 90 degrees here, squeezing everything. So you can kind of do this in order to get it. Until you're ready for that. Here.
Here, here. It's a good one.
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