Short YouTube-video transcript in which Michelle Gordon introduces herself and explains why she is joining the Shape 21 Lean Body Challenge: to lose at least 20 pounds gained over the past year and a half, improve body composition, fit into clothing, and prepare as an efficient athlete to attempt the Ironman in Coeur d'Alene, Idaho in 2011.
Hi there. My name is Michelle Gordon and I am very excited to be doing the Shape 21 Lean Body Challenge. I have a few reasons to be doing that. First one is to get off at least 20 pounds that I have gained in the last year and a half, to be a healthy weight, to be a healthy body fat percentage, and to fit into my closet full of adorable clothes that I have that I cannot wear right now. And also to.
Reach some fitness goals that I have, which one of them is to do Iron man in Coeur d', Alene, Idaho in2011. So to be an efficient athletic machine, to be able to reach that goal. So there you have it. Thanks.
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