Short interview between a triathlon coach and a woman from Liberty Lake discussing her goal to complete an Ironman triathlon. She describes time constraints from her job as a registered nurse in the Sacred Heart cardiac ICU and raising four boys; the coach mentions assessing resting caloric burn/metabolic rate to optimize workouts.
To finish the Iron Man Ford Iron Man.
It's been a goal for the last two years and I finally signed up. Well, I would like to.
Lose my firm up and also just be fit to complete the Ironman. My biggest challenge is probably going to be trying to fit in the workouts.
With my work.
Schedule, as well as raising my four boys and their activities. So I think that would be the number one challenge. Right now. I'm a registered nurse over at Sacred Heart Cardiac icu.
Just learning how to.
Stay in shape and.
Make the most out of every workout.
Looking at right now is how many calories you're burning when you're sitting down, doing absolutely nothing at all so that I can see your metabolic rate. At this point, what we're looking at.
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