Jeffrey Jaime, CISSPServant Leader & CEO Driving AI Innovation and Team Excellence

Muscle Up Band Assist

22 Apr 2017 · 0 min

Watch on YouTube

0:08

Short instructional clip demonstrating how to use a resistance band to assist a muscle-up. The speaker shows placing the band and suggests tightening it to help "get over the hump," noting current band setup isn't providing much assistance and that tightening would improve it.

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