Jeffrey Jaime, CISSPServant Leader & CEO Driving AI Innovation and Team Excellence

Planet's #1 Triathlon School

15 Feb 2010 · 0 min

Watch on YouTube

0:06

Short single-speaker YouTube instructional clip (Planet's #1 Triathlon School) by Jeffrey Jaime, CISSP, giving brief triathlon training tips: demonstrates a high-elbow swim position, suggests makeshift weights ("a couple of £10 plates" or heavy books) for strength work, and briefly mentions antioxidants and "polyglycin" in the context of supplementation.

More from Jeffrey

56:49

A Biochemist Reversed His Own Heart Plaque - Here’s How He Did It

20h ago

52:23

When It Shrinks, Your Immunity Goes With It - Boundless Life Podcast

5d ago

53:58

A Duke Doctor vs. A Bioenergetics Expert: Who's Right?

1w ago

46:19

The Thyroid Fix You Probably Never Heard Of - With Dr. Amie Hornaman

1w ago

51:05

3 Experts: The Surprising Truth About What Makes You Age

2w ago

58:41

How to Stop Losing Muscle on GLP-1s (But Still Burn the Fat)

2w ago

53:15

The Solution to Aging Might Be Closer Than Anyone Realizes - With Ben Goertzel

3w ago

41:27

Study Reveals You Need LESS Sleep Than You Think | Ben Greenfield

3w ago

1:01:43

The Hidden Causes Of Your Gut Issues (It’s Not What You Think)

4w ago

1:03:05

MIT Scanned ChatGPT Users' Brains. Here's What They Found | With Jim Kwik

1mo ago

50:49

The Secret to His Strength Isn't What You'd Think | With John Jubilee

1mo ago

See all content