Spokane Personal Training and Triathlon Coaching Video

Hi, my name is Ben Greenfield and I've designed Pacific Elite Fitness this website to be your portal for any of the advice, direction or information that you need on things related to fitness, nutrition, triathlon or corporate wellness. Now what I want to do is give you a brief oversight of what this website is all about. If you look at the menu on the left side of the page, you're going to see that one of the first options is personal training. Now I personally am based out of city of Spokane, Washington and offer face to face and in home personal training in this area. However, we have a very dynamic online personal training program that allows us to give you your fitness program and your nutrition program anywhere in the world so you can use our services and our expertise no matter where you are. If you scroll down, the second option in the menu is Triathlon Training. I'm personally an Ironman triathlete and a coach to train triathletes of all levels. And so in addition to the basic fitness and nutrition programs that we offer for personal training, we also offer triathlon coaching. Our coaches are located all over the world and they prescribe you your swimming, your biking, your running and your resistance training routines online so you have access to your program anytime, no matter where you are. We use the most advanced software in the world to make sure that you get your program delivered to you very efficiently and in a way that allows you to have zero gas in terms of what you should be doing for your triathlon training program. Now for both of those windows for the personal training or for the triathlon training, we also offer in addition to coaching, pre written training plans in case you just want to use one of the programs that's already been written by one of our coaches or our trainers. The third bullet on there, Corporate Wellness, is designed for corporations in the Spokane, Washington area to actually have a personal trainer come to their business and give corporate wellness seminars, give health seminars, help you track employee wellness, help you design your corporate fitness program, and basically give you everything that you need to decrease your health insurance premiums and enhance your corporate employee wellness. We also offer a range of different events in the Spokane area which you can look at by clicking on Calendar. You can read more about our coach if you click on the About Us page. And finally, two very interesting bullets there on the bottom, supplements, books and DVDs. In the supplements section you'll find many of the nutritional supplements have been reviewed and recommended by myself and my staff to enhance weight and fat loss, sports performance and energy. So what you can do is actually go in and read a little bit more about those dietary supplements and the way that they can help enhance you and help you reach your goals. Then finally, books and DVDs. I've written several different books and DVDs that focus on everything from low back pain and runners and cyclists to basic fitness concepts like how to increase your metabolism or proper meal planning for improving the amount of fat that you burn. So that's a rundown of what's available on Pacific Elite Fitness. Don't hesitate to call me or email me using the information contact information you can find on this page, and I look forward to hearing from you, answering your questions and helping you reach your goals.