A short transcript excerpt from a YouTube conversation where Ben Greenfield discusses the HCG diet. Speakers give personal testimonials: one reports losing 24 pounds and later an additional 6.5 pounds during post-protocol weeks; the protocol is described as a 21–42 day rapid fat-loss diet administered/overseen with a local physician. Ben notes he requires clients to have tried exercise and smart nutrition before using HCG.
I've been getting a lot of questions about the HCG diet.
I'm really pleased with the results. I lost 24 pounds.
And I'm getting ready to embark on another stint of 21 days in hopes to lose 15 pounds which will bring me to my goal.
So what I do is I work with a local physician in your area to get you HCG and then help oversee the special dietary protocol that you go through for 21 to 42 days of rapid fat loss.
And then there are two three week periods after the 40 days. In the first three weeks I maintained my weight where I was supposed to and in the second three weeks I lost 6.5 additional pounds.
I usually require that my clients have tried exercise and smart nutrition before resorting.
To HCG.
Along stream.
I'm really happy about it. I've never lost weight in this configuration.
Before and.
It came off exactly.
Where I wanted. Extreme ways that help me help me out late at night Extreme places I had gone but never see any light.
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