Tuning Your Body's Electricity With Qi Gong with Gary Daniels - The Ben Greenfield Fitness Podcast

17 May 2016 · 2 min
2:06

A podcast interview discussing bioelectricity and traditional energy practices. Speakers describe the heart producing an electrical field reportedly extending ~8–9 ft from the body, and connect that bioelectricity to concepts of energy meridians. Qigong is presented as closely related to acupuncture and acupressure (points lie along meridians; roughly ~300 acupuncture points mentioned), with practice modes ranging from meditative stillness to movement-based forms like Tai Chi.

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