Welcome To The Inner Circle

Are we on? Hello? Hello. Hey. Oh, hey.

The numbers are going. I think we're recording.

Numbers are turning. We're recording. I'm Ben, in case you didn't know.

And I am the lesser known Jessa.

The lesser known Jessa. Apparently there's a greater known Jessa out there somewhere. And we want to welcome you to the inner circle. We are super stoked to have you here because it's our passion to take all this stuff that we geek out on all day long from like, health and detoxing and raising kids and then all the. All the weird stuff I do with nutrition supplements that she thinks is messed up.

I don't think it's messed up. I just can't get into that goopy thing that you eat that's not. I like to make food taste good.

And she'll teach you how to teach you how. Check out some of her meal plans. I'll tell you how to get those in a second. And exercise, fitness. Just all this stuff that I want to be able to give to you guys in a little bit more conversational, community based format. Two way type of conversation versus what you get when you just listen to me on a podcast. And of course, the other thing is.

Plus you all have great information too.

You don't get to listen to Jessa on a podcast. And so, you know, she's full of information too, from cooking the kitchen. Just practical, lots of the practical stuff, whereas I tend to be the propeller hat stuff. So anyways, though, we want to welcome you and just kind of a. Kind of a quick run through just so you make sure you know what to do first. And most important is that you're going to see a support button. It's somewhere up there. I don't remember if it's on the right or the left, but there's a support button that you can push and you can ask us questions if you have technical issues, anything like that. If you just think this totally sucks and you want to cancel, whatever, use that support button.

We hope not.

And that'll take care of you. The next thing is that below right now.

Not pointing at my crotch, I'm pointing at what's below the video you see. Or you should have some links. There's a link to the forum, which is your chance to interact with a lot of the other members of the inner circle community. It's where we make announcements. It's sometimes where, you know, I'll just ask everybody something or Jesse, a lot of good questions, post meal plans, stuff like that. You also See a bonus section and that's where we put stuff like PDFs, handouts, extras, things we've created and just, you know, basically cool little things. So, so check out some of the stuff we have in there. And we're always adding new stuff to that. And we'll try and tell you on the forum every time we add something new. Well, try, we will tell you. Usually we'll email you too. As if you weren't getting enough emails from me, right?

Yeah, you blow up my Facebook like every.

Sorry about that. Anyways, and the other thing is the webinars and that is your chance to. For it to be just like this where it Jessa and I talking our fool heads off. But you get to chat with us via a chat box and you also get conversations. You also, if you want to, you're there via video too. So if you want to, you can raise your hand, your virtual hand, and we press a button and it will bring your video in so you can talk to us via video too.

Technology is amazing.

Those webinars are live. We do them every month. And if you see the webinars button down there, you, you can click and you can see when the next webinar is see a replay of the latest webinar. Be able to download any of the webinars at the time that we're recording this. I'm in the process of trying to make them available to you via audio too for you podcast people, but that's the basic overview of the inner circle. And use this for everything it's worth. Use the forum. I'm trying to make this super duper accessible to you at a.

It's come a long way at a.

Fee that doesn't like make you feel like you're paying for a one on one personal trainer. So our goal is to basically provide you with everything that you need to detox to live a healthy lifestyle. And oh, also if you want to eat and work out just like me, if you go into the forum, there's a little section of the forum called the Life of Ben. And that's where I'm always posting stuff like, like logs of my workouts and my diet. Sometimes I don't diet or I mean, sometimes I don't log, sometimes they do because I tend to eat the same things almost every day. You know, you'll sometimes see gaps in my diet or whatever, but I'll log my exercise sessions and you guys can ask comments and questions about that stuff too. So anyways, we are super stoked to have you. And.

This is a family. So go in the forum, introduce yourself and let us know what you're all about and how we can help you. And maybe you're a doctor or you're physician. I guess those are the same thing. Or you know a lot about nutrition or you have a certain area that you might be able to help people in. I mean, heck, post it there. We won't consider it to be like blatant self promotion or anything like that. I mean, if you just have something that you think you can help people out with, put it up in there. Or if you just like have a, I don't know, maybe a bike you want to sell or something. As long as it's a cool bike, you can put that stuff in there too. I mean, anything. Use this as your community and we'll be there for you. So welcome. Thanks for joining and we look forward.

Can't wait to see you.

Getting to know you on the forum a little bit better.

Maybe face to face.

All right, you better shut up now.

Okay, good night.

Night.