Why Is Personal Training with Ben Greenfield Different?

Hi, my name is Ben Greenfield, and I'm sure you're wondering what I have to offer you that's any different than anything else that you could find out there. What I focus on with the people that I work with are three ways to help you reach your ultimate body success. The first is holistic nutrition. That's more than just a fad diet. I'll help you identify nutrient and mineral deficiencies. We can look into food allergy testing, hormone testing, natural, natural eating. That includes consideration of things like yeast fungus, parasites in your gut, mineral imbalances, your customized metabolic profile, and then cutting edge proven fat loss supplementation or fat loss nutritional techniques. The second thing that I'll help you out with is your lifestyle. There's a lot more to fitness than just exercise and nutrition. Your sleep, your deep rapid eye movement sleep, your stress, the amount of environmental pollutants or toxins in your environment, all these are taken into consideration when creating your program. And then finally, from a fitness perspective, I have a proven 1, 2, 3 fitness system that's based on cutting edge research on how the human body loses fat most efficiently. I know what actually works and I can help you, no matter who you are, actually move the way that you want to move and look the way that you want to look. In 2008, I was the personal trainer of the year. I'm a certified strength and conditioning specialist, nutritionist, published author on human metabolism. I have over a decade of helping everybody from a professional athlete, to a weekend warrior, to a 35 year old soccer mom, reach their goals in as healthy a manner as possible. I look forward to working with you and hearing from you.