How Do I Use the Leaky Gut Powder?
15 Dec 2025 · 5 min
JJ Virgin explains leaky gut causes like stress, gluten, and pain medications, with symptoms ranging from bloating to brain fog. She recommends eliminating seven trigger foods and using Leaky Gut powder in a morning smoothie for about three months to support healing.
Questions this episode answers
September 14, 2020.
JJ Virgin (four-time New York Times bestselling author).
Generally for three months (a typical starting regimen).
She mixes it into her morning smoothie; usage may be once or twice a day depending on sensitivity.
Chapters
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I Use the Leaky Gut Powder? This is JJ Virgin, four time New York Times bestselling author, celebrity nutrition expert and Fitness hall of Famer. I've been on a lifelong quest for answers to the toughest health questions and now I'm sharing what I found with you. Welcome to Ask the Health Expert. Christine Vaughn Robinson from Facebook asks, I bought the Leaky Gut powder. When should I take it? How often do I add it to shakes, or do I always keep it separate? Are there recipes for it like some of the other supplement powders are, or is it always with water? So many questions. Lol. Also, what kind of results will let me know if it's working? Okay, great one and whether you bought this or not if you've got leaky gut and I'll explain what that is and how you would know. I'll be right back to go through all of that, so stay tuned.
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