JJ Virgin4x NYTimes Best Selling Author, Certified Nutrition Specialist, Fitness Hall of Famer

My Goal Is To HELP Women!

2 Apr 2025 · 1 min

Watch on YouTube

0:47

In this brief YouTube monologue, health and wellness expert JJ Virgin declares her current focus on "aging powerfully" and dedicating her efforts to helping women thrive in midlife. She shares her renewed energy following her 60th birthday, announces the upcoming launch of a podcast and a new book slated for release next year, and reflects on earlier controversial statements she made in her 20s—such as comparing the body to a chemistry lab and claiming the earth is flat—acknowledging that those ideas were initially met with criticism but now feel vindicated as modern health tools have advanced. The overall tone is enthusiastic and motivational, emphasizing personal growth, empowerment, and the excitement of leveraging new resources to support women’s health.

Chapters

My whole focus now is aging powerfully and helping women go, wow, this is really my time. It's prime time. That we are now building the podcast. I got back so reinvigorated. There was something about the 60th birthday. Like, I've got a new book that's going to be coming out next year. I like, I just was like this, I'm so fired up. I'm like more excited. I feel like everything that I studied in my 20s that I was talking about back then, and I was getting like bashed for. Like early on, I said, "Your body's not a bank account, it's a chemistry lab." And it was like I said, "The earth is really flat." You know, I mean, people were like, "That's not true." You know, so I just feel like it's all come full circle, and I'm so excited about it. I'm more excited about what's going on now, because now we have such great tools too, than I was back then.