JJ Virgin4x NYTimes Best Selling Author, Certified Nutrition Specialist, Fitness Hall of Famer

Top 5 Unhealthy 'Healthy Foods' | JJ Virgin #Shorts | Health, Diet & Weight Loss

12 Dec 2022 · 0 min

Watch on YouTube

0:13

A short spoken segment (YouTube #Shorts) by JJ Virgin listing five foods commonly perceived as healthy but that can impede weight loss: peanut butter; cow's milk yogurt; acai bowls (noted as loaded with sugar); granola (described as containing gluten and sugar); and granola bars.

More from JJ

14:59

5 Things Every Woman Should Do Before Menopause

5d ago

0:50

The Safest Way to Build Muscle With Back Pain

6d ago

1:21

How Many Steps a Day Do You Really Need?

6d ago

19:44

Is Insulin Resistance Blocking Your Fat Loss? (Do This to Fix It)

1w ago

0:31

How to Lose Fat on a GLP-1 Without Losing Muscle

1w ago

0:34

The Biggest Mistake Women Make With Hormone Testing

1w ago

0:49

How to Use a Vibration Plate for Stronger Bones

1w ago

12:03

"Clinically Studied" Doesn't Mean What You Think (How to Pick Supplements)

2w ago

18:16

Taking a GLP-1? Do These 7 Things to Lose Fat Without Losing Muscle

2w ago

1:08

How to Rebuild Your Body After Menopause

2w ago

0:48

Do You Really Need a GLP-1?

2w ago

See all content