JJ Virgin announces the podcast is returning to its original name, Ask the Health Expert, and discusses her anti-diet approach and upcoming book. She covers reducing toxins in household products, holiday budgeting with the Monarch app, and home styling tips.
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Hey, it's J.J. here.
You know, I've been talking about environmental toxins forever, and laundry detergent is a sneaky one. A lot of them contain harsh chemicals like dyes, preservatives, and even UV brighteners. Those brighteners don't actually clean anything. They just coat fabric so your eyes think things look whiter or brighter. That's more chemicals I don't want on my family sheets or skin.
And.
And if you've got sensitive skin or allergies around the house, this can be a big problem. That's what got my attention about Earth Breeze. It looks like a dryer sheet, but it's actually laundry detergent. You toss one in the washer and that's it. No pouring, no mess, and no heavy plastic jug. Their packaging is lightweight cardboard, which helps reduce plastic waste. And if you choose the fragrance free option, it's gentle, hypoallergenic, non irritating and non sensitizing. I really like how simple it is and how fresh and clean everything comes out without those unnecessary chemicals. Right now you can try Earth Breeze for up to 40% off with free gifts@earthbreeze.com virgin that's earthbreeze.com virgin for up to 40% off plus free gifts on your first order.
Hey, JJ here.
Every year around this time, I get the urge to make my home feel a little extra special. A space that feels just like the holidays. And Wayfair is my go to for that. Think cozy textures, twinkly decor, warm lighting, and all those little touches that make you want to curl up with a good book and a blanket. You'll usually find my book stacked on a great little end table I got from Wayfair, proof that function and style can coexist. Now, whether you're adding last minute hosting essentials, picking out gifts for loved ones, or refreshing your decor for the season, Wayfair makes it easy with beautiful finds, great prices and fast delivery. And when the holidays wind down, Wayfair has everything you need to tuck it all neatly away. Smart storage solutions for every room from the kitchen to the closet. Plus, with free shipping for any order over $35, that's fast delivery and a total peace of mind. It's the perfect mix of joy and order, bringing the holiday spirit in, then storing it all with EAs ready to make your home feel as good as it looks. Get organized, refreshed and ready for the holidays. For way less, head to Wayfair.com right now to shop all things home. Wayfair.
Every style, every home that's W A Y F A I R.com the holidays.
Are all about family. But at the Chrysler Wrap up the Year Sales event, it's all about you. Enjoy every mile in the most awarded minivan in America, the Chrysler Pacifica with the most standard safety features in its class, available Stow n Go seating and the available Stow and back built in vacuum. Make the most of the holidays with a great deal at the Chrysler Pacifica Wrap of the Year sales event based on Ward's small van segment. Based upon the latest available competitor information, Chrysler is a registered trademark of FCA US llc.
Hey JJ here. And you know the more things change, the more they stay the same, right? So this podcast had a new name for a hot minute, but we're going back to Ask the Health Expert because that really says it all and allows me to cover all the things that will help you get and stay healthy. Long story short, we shifted it because anti Diet is a big focus of my mission to help people get healthy and lose weight and most importantly, stop dieting as a hobby. And in my new book, which I'm super excited about, I'm focusing on the ways dieting can work as a therapeutic tool for healing, but again, not as your hobby and not as a lifestyle. So it's a great message and one I really hope you'll take to heart. But I learned anti diet kind of can be a little bit of a head scratcher, a little confusing. So thanks for hanging in there with me. And one thing that will never change is that you can always count on the same great strategies, tips and access to experts you need need to look and feel your best. See you in the next episode. Hey, it's J.J. here.
Now let's be honest.
The holidays are basically a financial ambush.
Travel, hosting gifts, surprise holiday school things. Suddenly you're wondering how December turned into a spending spree. If you want to keep your finances under control this holiday season, you need to be using Monarch. It's rated the Wall Street Journal's best budgeting app of 2025. Monarch is the all in one personal finance tool that brings your entire financial life together in one clean interface on your laptop or your phone. What really grabbed my attention is how fast those little holiday expenses pile up. With Monarch.
Seeing everything in one place makes it.
A lot harder to accidentally overspend. And honestly, I appreciate anything that keeps me from starting January with a money hangover. You'll love exploring the holiday spending category. Imagine how good it will feel to actually see what's happening before your credit card statement does that whole dramatic reveal thing. Monarch basically shows you exactly where the money is going in real time, and that level of clarity could change everything, right? Don't let financial opportunity slip through the cracks. Use the code virgin@monarch.com in your browser for half off your first year. That's 50% off your first year@monarch.com with code Virgin.
Some people think nature is like this, but actually it's like this. That's why Columbia engineers everything we make for anything nature can throw at you. Columbia engineered for whatever.
Hello listeners, this is Anne Bogle, author, blogger and creator of the podcast what Should I Read next? Since 2016, I've been helping readers bring more joy and delight into their reading lives. Every week I take all things books and reading with a guest and guide them in discovering their next read. They share three books they love, one book they don't, and what they've been reading lately, and I recommend three titles they may enjoy reading next. Guests have said our conversations are like therapy, troubleshooting issues that have plagued their reading lives for years, and possibly the rest of their lives as well. And of course, recommending books that meet the moment. Whether they are looking for deep introspection to spur or encourage a life change, or a frothy page turner to help them escape the stresses of work, school, everything, you'll learn something about yourself as a reader and you'll definitely walk away confident to choose your next read, with a whole list of new books and authors to try. So join us each Tuesday for what Should I Read Next Week? Subscribe now wherever you're listening to this podcast and Visit our website whatshouldireadnextpodcast.com to find out more.
