What Do the Turmeric Drops Do for You?

Hey, it's J.J. here. You know, I've been talking about environmental toxins forever, and laundry detergent is a sneaky one. A lot of them contain harsh chemicals like dyes, preservatives, and even UV brighteners. Those brighteners don't actually clean anything. They just coat fabric so your eyes think things look whiter or brighter. That's more chemicals I don't want on my family's sheets or skin. And if you've got sensitive skin or allergies around the house, this can be a big problem. That's what got my attention about Earth Breeze. It looks like a dryer sheet, but it's actually laundry detergent. You toss one in the washer and that's it. No pouring, no mess, and no heavy plastic jug. Their packaging is lightweight cardboard, which helps reduce plastic waste. And if you choose the fragrance free option, it's gentle, hypoallergenic, non irritating and non sensitizing. I really like how simple it is and how fresh and clean everything comes out without those unnecessary chemicals. Right now you can try Earth Breeze for up to 40% off with free gifts@earthbreeze.com virgin that's earthbreeze.com virgin for up to 40% off plus free gifts on your first order. Hey JJ here. Every year around this time, I get the urge to make my home feel a little extra special. A space that feels just like the holidays. And Wayfair is my go to for that. Think cozy textures, twinkly decor, warm lighting, and all those little touches that make you want to curl up with a good book and a blanket. You'll usually find my book stacked on a great little end table I got from Wayfair, proof that function and style can coexist. Now, whether you're adding last minute hosting essentials, picking out gifts for loved ones, or refreshing your decor for the season, Wayfair makes it easy with beautiful finds, great prices and fast delivery. And when the holidays wind down, Wayfair has everything you need to tuck it all neatly away. Smart storage solutions for every room from the kitchen to the closet. Plus, with free shipping for any order over $35, that's fast delivery and a total peace of mind. It's the perfect mix of joy and order, bringing the holiday spirit in, then storing it all with EAs ready to make your home feel as good as it looks. Get organized, refreshed and ready for the holidays. For way less, head to Wayfair.com right now to shop all things home. Wayfair Every style, Every home that's W A Y F A I r dot.

Com hello listeners, this is Anne Bogle, author, blogger and creator of the podcast what Should I Read next? Since 2016, I've been helping readers bring more joy and delight into their reading lives. Every week I tag all things Books and Reading with a guest and guide them in discovering their next read. They share three books they love, one book they don't, and what they've been reading lately, and I recommend three titles they may enjoy reading next. Guests have said our conversations are like therapy, troubleshooting issues that have plagued their reading lives for years and possibly the rest of their lives as well. And of course, recommending books that meet the moment. Whether they are looking for deep introspection to spur or encourage a life change or a frothy page turner to help them escape the stresses of work, school, everything, you'll learn something about yourself as a reader and you'll definitely walk away confident to choose your next read with a whole list of new books and authors to try. So join us each Tuesday for what Should I Read Next? Subscribe now wherever you're listening to this podcast and Visit our website whatshouldireadnextpodcast.com to find out more.

What do the Turmeric Drops do for you? This is JJ Virgin, four time New York Times bestselling author, celebrity nutritional nutrition expert, and Fitness hall of Famer. I've been on a lifelong quest for answers to the toughest health questions and now I'm sharing what I found with you. Welcome to Ask the Health Expert. Gail from Facebook says easy way is to ask here. What do the turmeric drops do for you? She's saying that because I'm now recording my Ask the Help Expert live on Facebook and Instagram. So she's just popping in the question and Gail, I'm going to answer that and I'm going to expand on that when I'm back. So stay with me.

Hey, it's J.J. here. Now let's be honest. The holidays are basically a financial ambush. Travel, hosting, gifts, surprise holiday, school, things. Suddenly you're wondering how December turned into a spirit spending spree. If you want to keep your finances under control this holiday season, you need to be using Monarch. It's rated the Wall Street Journal's best budgeting app of 2025. Monarch is the all in one personal finance tool that brings your entire financial life together in one clean interface on your laptop or your phone. What really grabbed my attention is how fast those little holiday expenses pile up with Monarch seeing everything in one place makes it a lot harder to accidentally overspend. And honestly, I appreciate anything that keeps me from starting January with a money hangover. You'll love exploring the holiday spending category. Imagine how good it will feel to actually see what's happening before your credit card statement does that whole dramatic reveal thing. Monarch basically shows you exactly where the money is going in real time. And that level of clarity could change everything, right? Don't let financial opportunity slip through the cracks. Use the code virgin@monarch.com in your browser for half off your first year. That's 50% off your first year@monarch.com with code Virgin.

Ray Ban Meta glasses come with open ear audio so you can listen to your favorite music without blocking out the world around you.

Hey, Meta, play Gorgeous. Here's Gorgeous by Doja Cat.

You can also ask Meta AI questions.

Hey, Meta, when's Doja Cat's next concert?

Doja Cat is playing at the Los.

Angeles theater next Tuesday.

Sweet Ray Ban Meta glasses available at Ray Ban stores and other authorized retailers.

All right, so curcumin drops. So the first part of this question is what do curcumin drops do for you? But there's a bigger question here that Gail doesn't realize she asked. So the first thing is let's just talk curcumin. One of the most amazing nutrients that we can do. Oh my gosh. I love curcumin because it is great for your gut, it's great for your brain. The biggest thing that curcumin is amazing for is reducing inflammation. Like when I think of curcumin, amazing antioxidant, you can tell from the bright color, but it's really like the key number one thing is reducing inflammation. The challenge with curcumin is that you got to absorb it to do that. And it is really tough to absorb. You need to make sure that you've got it with fat. So ideally though, you know, the form is super duper critical with your curcumin. So that's the key thing. So I don't know with the curcumin drops if they are in a super bioavailable form, but that's what I would look for because that's what you need to make sure is that you're get. You can not just take a supplement but absorb it. And that's the bigger thing to really look for in all supplements. And that is the big challenge that I see out there is, you know, there are places to save money. I'm, I'm the biggest if, you know, like, I love searching for bargains, but if there's a, if there's a sale on something, I'm going to stock up. However, I'm going to make sure that I'm getting the best quality of whatever I'm getting. So supplements are super key here for that. It is really, really important for you to find the best high quality, professional grade supplements that have therapeutic amounts of ingredients in their most bioavailable form. And then when you find those things, they only work if you take them regularly, right? So you want to make sure that you're on a good multivitamin mineral antioxidant formula. I call it your daily health assurance every single day. That's where you want to do a subscribe and save or auto ship situation. And if you've got them piling up, that's because you're not being consistent with them. That's a no, no. So I'm going to walk you through what I take and what I've done is I just make sure I get these things sent to me every single week, every single month. And what I've done over at JJ Virgin is given people discounts when they do that because I want to reward the behavior of being consistent with your health. And especially now more than ever, like, you know, the prevention is, is key here, right? Having a strong immune system is key. And one of the keys to having a strong immune system is making sure that you've got in your basics first. So good multivitamin mineral antioxidant formula, essential fatty acids that can help balance your fatty acids and reduce inflammation. Extra magnesium and then extra vitamin D3 with K1 and 2. Those are sort of my personal basics. I take my daily pack. I take extra vitamin D3 with K1 and 2 and then I take magnesium and fish oil and my enzymes. And then I've been popping in these zinc, my zinc lozenges as well. But that's where I want you to think of first is curcumin is amazing. But you gotta make sure that the form you're taking in is actually being able to be absorbed. So that is super important. Glad you asked it. You got more, more for that question, more for that answer than you probably bargained for. But hopefully that helps you because I want to make sure like my, my mission to help a billion people get healthy, most of that by helping other healthcare professionals get their message out to the world. But my mission there is, you know, one of the key foundational things is to make sure that you're taking quality nutrients on a consistent daily basis. And I'd rather see you take less more often than go try to get a big, you know, buy cheap stuff that doesn't work and load up on it, right? Get yourself. You are worth it. Take what? Take the best stuff you can get.

This is JJ with Ask the Health Expert.

I do this five times a week, so make sure you never miss a show by going to subscribetojay.com.