Why You Should Quit Smoking
30 Oct 2025 · 0 min
0:17
In this brief YouTube monologue, JJ Virgin argues that a sedentary lifestyle is more detrimental than smoking because it leads to increased insulin resistance. She highlights that fewer than 7% of people are metabolically healthy, emphasizing the prevalence of metabolic dysfunction. Virgin urges viewers to become more active to combat insulin resistance and improve metabolic health.
