JJ Virgin says everyone can find ten minutes to exercise, and if you can't, your lifestyle needs redesigning, not your excuses. She managed it while raising a special-needs child, recovering from ICU time, and being her family's sole income earner.
I don't have time. Yeah, you know, I mean, first of all, make time. Yeah, absolutely. If you don't have time for 10 minutes a day of exercise, you have got a problem. Yeah, like there's a problem in how your life is designed at this moment. And absolutely, you know, having like special needs kid and running things out of being in an ICU and like being sole financial support for my kids, I found time. So you can find time. You have to do this. Yeah, absolutely.
