A short spoken segment emphasizing the need to schedule time off to prevent burnout; warns that constant 'being on' can damage family relationships and personal well-being if rest isn't planned.
We all. We can only inhale so much before we have to exhale, okay? So then the question becomes, when am I off? Right? I have to be on all the time, like, week over week over week over week. And if you don't plan it carefully, before you know it, your husband's forgotten your name, your kids don't remember you. They think you don't love them because you're not at their baseball game or ballet ritual or whatever they need to do, right? And so that right about the time, we are at a peak level of, like, oh, my God, like, we love delivering, but we also need a little bit of time to breathe.
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