Joe Fier explains that you can deliberately retrain subconscious patterns through conscious awareness. Neuroplasticity proves the brain can rewire itself at any age, but the work requires doing it without blame, shame, guilt, or judgment.
Can I start to retrain, Reprogram my subconscious patterns through first conscious observation and awareness. And if we do that without what I call is blame, shame, guilt, justification, you know, without that judgment side of our personality, can I start to make the shifts deliberately so that I, in essence, reprogram my subconscious mind? Yeah. And the answer is unequivocally, yes. And does it matter how old we are? It doesn't matter how old we are because the. The discovery, I think, of the. Of the last, you know, decade at least, is called neuroplasticity.
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